Mention: how to enlarge the penis in a simple way?

an increase in the size of the male penis

Every man is worried about the size of his penis and more than half think it is not big enough and want to enlarge it.

Until recently, it was assumed that it was almost impossible to change the size of the penis.

Today, medicine shows the opposite and offers many opportunities for everyone.

Today, there are many ways to enlarge the penis, and almost all of them involve homework. Despite the simplicity of the methods, it is very important not to overdo it in the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest ways to enlarge your penis

Each of the options for penis enlargement is dangerous if used incorrectly. By exposing the penis to strong stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular methods of penis enlargement is massage. This method does not require additional material costs and any man who wants his penis to get bigger can handle it.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands and do various exercises. You can perform the procedure for several months and spend half an hour or an hour on the massage technique every day.

The idea of a mechanical penis enlargement was taken over by the manufacturers of extenders that offer to make the organ bigger without much effort. All that is needed is to put the construction on and wear it all day from 3 to 12 hours a day. The manufacturers promise that after a year of using the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to use a heat compress before massage. To do this, a towel should be soaked in warm water and wrapped around the penis. Dampen the towel again after a few minutes and repeat the procedure.

The compression helps to increase the efficiency of the massage, the heat increases the blood flow, which helps the skin to stretch better again.

In addition to the stretching method, acupressure is used. It involves the impact on biological points that will stimulate the production of hormones responsible for the growth of the penis. It is better not to do acupressure yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly at any time and almost anywhere. There are so many advertisements for such drugs that one gets the impression that they are the most successful solution to the problem.

After reading the instructions for the ointments, you will notice that it is just not enough to apply it on the penis. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before intercourse - increase blood circulation, an erection and an organ appear larger in size, respectively;
  • long-acting ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for the growth of the penis, the effectiveness of such products has not been proven;
  • auxiliary gels - used with extensions, rings or other devices.

Masturbation

Penis can also get bigger from regular masturbation. The main difference is that if a man wants to increase his dignity, he must control ejaculation and not let the end come quickly. Otherwise, according to everyone's taste.

Advice:during masturbation it is important to use more lubricant to enlarge the penis and the grip should be strong but not too much so as not to damage the body.

Exercises

man increases penis size with exercise

Exercises to increase penis size, depending on the effect, are divided into 2 types:

  1. for growth in length;
  2. to enlarge the head
  3. for the thickness of the penis.

So for the length, the "stretch" option is suitable. It consists in slowly stretching the organ in a relaxed state.

The duration of the process takes 15 seconds, you need to repeat it 10 times. You can stretch in any direction.

For thickness, exercises are used that are not aimed at stretching the penis, but contraction.

Before performing exercises, the organ should be prepared with a warm-up and everything should end with a light massage.

Traditional methods

Other old-fashioned methods are known among the people for penis enlargement, such as eating:

  • coriander green;
  • parsley;
  • celery red.

These foods need to be eaten constantly. It is also advisable to give up alcohol and smoking as the harmful substances that enter the body when ingested adversely affect testosterone.

  • The course can be drunk with garlic tincture (sold at a pharmacy) - 2 drops, twice a day for a month. After a break, you can repeat.
  • Thyme infusion also helps. The herb is poured with boiling water at a rate of 1: 2. Drink chilled twice a day in a glass after meals.

Conclusion

As you can see, there are many methods of penis enlargement. If you use them correctly, the dream will soon come true. In most cases, a man's great desire and perseverance play a key role.